Natural Remedies for Arthritis
Arthritis is an inflammation of joints that can affect any part of the body. The pain and stiffness caused by osteoarthritis can usually be relieved by resting the painful joint. Rheumatoid arthritis is more painful, but the pain can be eased by the use of natural remedies.
Natural Remedies for Arthritis - Aromatherapy Pain Relief Bath
A hot bath with eucalyptus essential oil and rosemary essential oil is one of the best natural remedies for arthritis. The hot water and the active ingredients in the eucalyptus and rosemary essential oils will ease the painful, stiff joints caused by arthritis.
Ingredients:
5 drops eucalyptus essential oil
5 drops rosemary essential oil
1 bathtub full of warm water
Directions:
As the water is running, add the essential oils to the bath.
Swirl to combine just before getting in the tub.
Relax for at least fifteen minutes to soothe the pain of arthritis.
This is one of the most enjoyable natural remedies for arthritis and can be taken any time pain relief is needed. If you suffer from severe arthritis, take a hot aromatherapy bath every day for maximum pain relief.
Natural Remedies for Arthritis - Celery Seed Tea
The celery plant contains over twenty five different anti-inflammatory compounds. Eating celery on a daily basis is one of the best natural remedies for arthritis. One cup of celery contains over 340 milligrams of potassium and it is believed that a potassium deficiency may contribute to some forms of arthritis. Celery seed tea is also one of the greatest natural remedies for acute arthritis attacks.
Ingredients:
1 teaspoon celery seeds
1 cup boiling water
Directions:
Put the celery seeds in a cup and pour the boiling water over them.
Cover and allow the mixture to steep for fifteen minutes before straining.
Drink three cups per day during an acute arthritis attack.
Try eating celery every day and drinking a few cups of celery seed tea to ward off arthritis pain.
Natural Remedies for Arthritis - Anti-Inflammatory Herb Poultice
A poultice made of anti-inflammatory herbs is another of the best natural remedies for swollen joints caused by arthritis.
Ingredients:
2 tablespoons dried mullein
3 tablespoons granulated slippery elm bark
1 tablespoon dried lobelia
1 teaspoon cayenne pepper
Directions:
Combine ingredients and mix with enough boiling water to make a thick paste. Spread a layer of the paste about 1/4 inch thick on a clean cloth. Cover the swollen joints with the poultice.
Natural Remedies for Arthritis - Herbal Pain Relief Oil
Another of the best natural remedies for arthritis is an herbal pain relief oil made with oil of origanum, lobelia and capsicum.
Ingredients:
Oil of origanum and Oil of lobelia
Oil or extract of capsicum
Coconut oil (optional)
Directions:
Combine equal parts oil of origanum and lobelia. Add a few drops of capsicum. Mix with coconut oil or apply full strength. Massage thoroughly as long as there is no joint inflammation.
Natural Remedies for Arthritis - Sesame Seeds
Eating sesame seeds is one of the natural remedies for arthritis that comes from Chinese folk medicine. One half ounce of sesame seeds contain 4 grams of essential fatty acids and 73 milligrams of copper.
Ingredients:
1/2 ounce sesame seeds
Directions:
Grind the sesame seeds in a coffee grinder and sprinkle on you food. This treatment can be continued for as long as you desire.
Natural Remedies for Arthritis - Links
Fish Oil and Arthritis
A look at the use of fish oil as one of the natural remedies for arthritis.
Yoga Can Be a Great Natural Arthritis Treatment
This article presents suggestions for exercise, specifically yoga, as natural remedies for arthritis.
Aide for Arthritis Sufferers
This article suggests using household items such as Quaker oats and Tabasco sauce as natural remedies for arthritis.
